2019 – 2020 NGJA Junior Routines

FLOOR EXERCISE
All FX Optional Videos in a zip file
Level 8 FX 1Level 8 FX 2
Level 9 FX 1Level 9 FX 2
Level 10 FX 1Level 10 FX 2
Level JD FX 1Level JD FX 2
All FX Compulsory Videos in a zip file
Level 4 FX 1Level 4 FX 2Level 4 FX 3Level 4 FX 4
Level 5 FX 1Level 5 FX 2Level 5 FX 3Level 5 FX 4
Level 6 FX 1Level 6 FX 2Level 6 FX 3Level 6 FX 4
Level 7 FX 1Level 7 FX 2Level 7 FX 3Level 7 FX 4
All FX Technical Sequence Videos in a zip file
TS 11-14 FX 1TS 11-14 FX 2TS 11-14 FX 3TS 11-14 FX 4
TS 15-18 FX 1TS 15-18 FX 2TS 15-18 FX 3TS 15-18 FX 4
POMMEL HORSE
All PH Optional Videos in a zip file
Level 8 PH 1Level 8 PH 2
Level 9 PH 1Level 9 PH 2
Level 10 PH 1Level 10 PH 2
Level JD PH 1Level JD PH 2
All PH Compulsory Videos in a zip file
Level 4 PH 1Level 4 PH 2Level 4 PH 3Level 4 PH 4
Level 5 PH 1Level 5 PH 2Level 5 PH 3Level 5 PH 4
Level 6 PH 1Level 6 PH 2Level 6 PH 3Level 6 PH 4
Level 7 PH 1Level 7 PH 2Level 7 PH 3Level 7 PH 4
All PH Technical Sequence Videos in a zip file
TS 11-14 PH 1TS 11-14 PH 2TS 11-14 PH 3TS 11-14 PH 4
TS 15-18 PH 1TS 15-18 PH 2TS 15-18 PH 3TS 15-18 PH 4
Still Rings
All SR Optional Videos in a zip file
Level 8 SR 1Level 8 SR 2
Level 9 SR 1Level 9 SR 2
Level 10 SR 1Level 10 SR 2
Level JD SR 1Level JD SR 2
All SR Compulsory Videos in a zip file
Level 4 SR 1Level 4 SR 2Level 4 SR 3Level 4 SR 4
Level 5 SR 1Level 5 SR 2Level 5 SR 3Level 5 SR 4
Level 6 SR 1Level 6 SR 2Level 6 SR 3Level 6 SR 4
Level 7 SR 1Level 7 SR 2Level 7 SR 3Level 7 SR 4
All SR Technical Sequence Videos in a zip file
TS 11-14 SR 1TS 11-14 SR 2TS 11-14 SR 3TS 11-14 SR 4
TS 15-18 SR 1TS 15-18 SR 2TS 15-18 SR 3TS 15-18 SR 4
Vault
All VT Optional Videos in a zip file
Level 8 VT 1Level 8 VT 2
Level 9 VT 1Level 9 VT 2
Level 10 VT 1Level 10 VT 2
Level JD VT 1Level JD VT 2
All VT Compulsory Videos in a zip file
Level 4 VT 1Level 4 VT 2Level 4 VT 3Level 4 VT 4
Level 5 VT 1Level 5 VT 2Level 5 VT 3Level 5 VT 4
Level 6 VT 1Level 6 VT 2Level 6 VT 3Level 6 VT 4
Level 7 VT 1Level 7 VT 2Level 7 VT 3Level 7 VT 4
All VT Technical Sequence Videos in a zip file
TS 11-14 VT 1TS 11-14 VT 2TS 11-14 VT 3TS 11-14 VT 4
TS 15-18 VT 1TS 15-18 VT 2TS 15-18 VT 3TS 15-18 VT 4
Parallel Bars
All PB Optional Videos in a zip file
Level 8 PB 1Level 8 PB 2
Level 9 PB 1Level 9 PB 2
Level 10 PB 1Level 10 PB 2
Level JD PB 1Level JD PB 2
All PB Compulsory Videos in a zip file
Level 4 PB 1Level 4 PB 2Level 4 PB 3Level 4 PB 4
Level 5 PB 1Level 5 PB 2Level 5 PB 3Level 5 PB 4
Level 6 PB 1Level 6 PB 2Level 6 PB 3Level 6 PB 4
Level 7 PB 1Level 7 PB 2Level 7 PB 3Level 7 PB 4
All PB Technical Sequence Videos in a zip file
TS 11-14 PB 1TS 11-14 PB 2TS 11-14 PB 3TS 11-14 PB 4
TS 15-18 PB 1TS 15-18 PB 2TS 15-18 PB 3TS 15-18 PB 4
Horizontal Bar
All HB Optional Videos in a zip file
Level 8 HB 1Level 8 HB 2
Level 9 HB 1Level 9 HB 2
Level 10 HB 1Level 10 HB 2
Level JD HB 1Level JD HB 2
All HB Compulsory Videos in a zip file
Level 4 HB 1Level 4 HB 2Level 4 HB 3Level 4 HB 4
Level 5 HB 1Level 5 HB 2Level 5 HB 3Level 5 HB 4
Level 6 HB 1Level 6 HB 2Level 6 HB 3Level 6 HB 4
Level 7 HB 1Level 7 HB 2Level 7 HB 3Level 7 HB 4
All HB Technical Sequence Videos in a zip file
TS 11-14 HB 1TS 11-14 HB 2TS 11-14 HB 3TS 11-14 HB 4
TS 15-18 HB 1TS 15-18 HB 2TS 15-18 HB 3TS 15-18 HB 4
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